About Me
Welcome to my world of integrative and functional nutrition! I'm Stephanie, a registered dietitian with a Master's degree in Nutrition and Dietetics. My journey in the field of nutrition began with a simple desire: to help individuals like you achieve optimal health and well-being by addressing the root causes of their ailments.
Why Integrative and Functional Nutrition?
I've always believed that true health isn't just the absence of disease; it's a state of vibrant, holistic well-being. My passion lies in delving deeper into the intricate relationship between diet, lifestyle, and our bodies. I firmly believe that understanding and addressing the underlying causes of health issues is the key to sustainable wellness.
My Approach
In my practice, I take a comprehensive approach to health and wellness. I don't just treat symptoms; I seek to understand the unique factors contributing to your health concerns. Integrative and functional nutrition allows me to explore the interplay of genetics, environment, and lifestyle to develop personalized solutions that work for you.
Nutrition Testing Services
One of the cornerstones of my practice is nutrition testing. I utilize cutting-edge testing methods to gain valuable insights into your unique nutritional needs. These tests help identify deficiencies, sensitivities, and imbalances that may be impacting your health. With this data in hand, I can tailor your nutrition plan more precisely, ensuring you receive the nutrients your body requires.
Tools in My Arsenal
My toolbox includes a wide array of tools, all aimed at helping you achieve your health goals. I harness the power of dietary modifications, lifestyle adjustments, targeted supplements, and the healing properties of herbs. By combining these elements with the insights from nutrition testing, I create a tailored plan designed to optimize your health and restore balance.
My Promise
When you choose to work with me, you're not just receiving guidance; you're embarking on a journey toward a healthier, happier you. I am committed to providing you with evidence-based guidance, unwavering support, and a listening ear throughout your wellness journey.
Whether you're looking to address a specific health concern, optimize your nutrition, or simply want to feel your best, I'm here to help you navigate the path to well-being.
Let's work together to uncover the root causes of your health issues, utilize advanced nutrition testing, and create a roadmap to a healthier, more vibrant you. Your journey to better health starts here.
Thank you for considering me as your partner in health and wellness.
Stephanie Lewis M.S. RDN